Have you hugged a Tree lately?
Hugging a Tree may just improve your health! Actually, just being out in Nature can provide a host of health benefits for everyone, especially children.
Matthew Silverstone, the author of Blinded by Science, states that the vibrational energy of plants, especially trees, can help alleviate many health issues like headaches, depression, ADHD as well as improve concentration levels and reaction time.
Silverstone explains the reason for this - everything vibrates and different vibrations affect biological behaviors. When we touch a tree, its vibrational pattern affects the various biological behaviors within the human body. Thus bringing those behaviors into a healing alignment.
Trees and Plants also help with the cleansing and revitalizing of all the stored up negativity and stress that humans experience and give that negative energy a place to be absorbed.